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This last week I did the "Tour of Sufferlandria". Felt good to get on my bike after about a year and a half.

The intro is "KerryInGreen" and the outtro is “TurnCoat“, both from Digital Juice at digitaljuice.com.

This podcast was recorded using My Olympus WS-853 Digital Voice Recorder.

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Ron'sUpdate Podcast by Ron Trail is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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