Episodes
Sunday Aug 28, 2011
Ron'sUpdate 65/LostTrailRunner
Sunday Aug 28, 2011
Sunday Aug 28, 2011
Training update - long run & intervals. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ChasingTheSun". Digitaljuice.com This podcast was recorded on an iPhone 4 using the app "Recorder Pro". Blog: http://losttrailrunner.blogspot.com dailymile: http://www.dailymile.com/people/losttrailrunner twitter: www.twitter.com/losttrailrunner e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517 Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
Version: 20240320
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