Ron'sUpdate 38/LostTrailRunner

Overcast, misty day for a run. I give you my update while in the car headed to the grocery store after my run. It started raining shortly after I completed my workout, you may be able to hear the rain hitting my windshield. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ChasingTheSun". Digitaljuice.com This podcast was recorded using a Zoom H1 Handy Recorder. dailymile:  http://www.dailymile.com/ twitter:  www.twitter.com/losttrailrunner e-mail ID: losttrailrunner@gmail.com Skype voicemail:  losttrailrunner Comment Line:  206-350-3517 Ron'sUpdate/LostTrailRunner by Ron Keyes is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.