Ron'sUpdate 35/LostTrailRunner

Another carcast where I discuss my easy run on a Saturday afternoon at Lilburn Park. Talk some about my Suunto training and using my Nike Free 5.0's, while driving home from my run. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ChasingTheSun". Digitaljuice.com This podcast was recorded using a Zoom H1 Handy Recorder. dailymile:  http://www.dailymile.com/ twitter:  www.twitter.com/losttrailrunner e-mail ID: losttrailrunner@gmail.com Skype voicemail:  losttrailrunner Comment Line:  206-350-3517 Ron'sUpdate/LostTrailRunner by Ron Keyes is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.