Ron'sUpdate 90/LostTrailRunner

Can't believe that I have done 90 of these short little podcasts. This was after a run on the trails, roads & trails at Stone Mountain a couple of days ago. Thanks for listening to my ramblings. You can subscribe to this podcast on Stitcher Smart Radio or on iTunes. You can also subscribe on Spreaker.com. The intro music is "Hardwired" and the outro is "ComingDown", both from Digitaljuice. Digitaljuice.com This podcast was recorded using a Zoom H1 Handy Recorder. You can leave comments at any of these locations: Facebook: LostTrailRunner Podcast website: losttrailrunner.com e-mail ID: ron@losttrailrunner.com Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.