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Brief intermittent updates on running, cycling and fitness, no set schedule.
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Thursday Dec 22, 2011
Thursday Dec 22, 2011
Just me whining about my injury and what my plan is for recovering.
My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "Mediterra". Digitaljuice.com
This podcast was recorded using the "Recorder Pro" app on an iPod Touch.
You can comment on this podcast at the following places:
Facebook: LostTrailRunner Podcast
twitter: www.twitter.com/losttrailrunner
Blog: www.losttrailrunner.blogspot.com
e-mail ID: losttrailrunner@gmail.com
Skype voicemail: losttrailrunner
Comment Line: 206-350-3517
Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
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