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Brief intermittent updates on running, cycling and fitness, no set schedule.
Episodes
Monday Nov 28, 2011
Monday Nov 28, 2011
Frustration and a Sore Foot. Help!
My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ComingDown".
Digitaljuice.com
This podcast was recorded using Recorder Pro on an iPhone 4.
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e-mail ID: losttrailrunner@gmail.com
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Comment Line: 206-350-3517
Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
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