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Brief intermittent updates on running, cycling and fitness, no set schedule.
Episodes
Sunday Oct 02, 2011
Sunday Oct 02, 2011
My Atlanta 13.1 race report.
My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ComingDown".
Digitaljuice.com
This podcast was recorded using a Zoom H1 Handy Recorder.
You can leave comments at any of these locations:
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e-mail ID: losttrailrunner@gmail.com
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Comment Line: 206-350-3517
Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
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