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Brief intermittent updates on running, cycling and fitness, no set schedule.
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Friday Oct 22, 2010
Friday Oct 22, 2010
Ran at Lilburn Park today with my Garmin 305 Virtual Training Partner. He didn't say much, actually not a word. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "BlueGel". Digitaljuice.com This podcast was recorded using a Gen 6 iPod Nano. twitter: www.twitter.com/losttrailrunner Blog: www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517
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