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Brief intermittent updates on running, cycling and fitness, no set schedule.
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Tuesday Oct 19, 2010
Tuesday Oct 19, 2010
Various info on my last few days of running. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "BlueGel". Digitaljuice.com This podcast was recorded using my Blackberry Tour calling my K7 Podcast Comment Line. twitter: www.twitter.com/losttrailrunner Blog: www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517
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