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Brief intermittent updates on running, cycling and fitness, no set schedule.
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Monday Oct 18, 2010
Monday Oct 18, 2010
Long run at Stone Mountain with Laura. The Stone Mountain Highland Games. Winter Weather. That's all folks. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "BlueGel". Digitaljuice.com This podcast was recorded using a Zoom H2 Handy Recorder. twitter: www.twitter.com/losttrailrunner Blog: www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517
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