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Brief intermittent updates on running, cycling and fitness, no set schedule.
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Tuesday Oct 12, 2010
Tuesday Oct 12, 2010
Recovery and Training update. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "BlueGel". Digitaljuice.com This podcast was recorded using an Apple iPod Touch. twitter: www.twitter.com/losttrailrunner Blog: www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206.350.9486
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