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Brief intermittent updates on running, cycling and fitness, no set schedule.
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Sunday Jul 06, 2014
Sunday Jul 06, 2014
This is Ron'sUpdate 107, my short Peachtree Road Race update.
I hope you enjoyed my ramblings, you can subscribe in iTunes, Stitcher Smart Radio, or Spreaker.com.
See you next time. Just keep moving!
The intro music is "OneToothSmile" and the outro is "Hardwired", the background music is "ThePassage" all from Digitaljuice.com.
This podcast was recorded using the Recorder Pro app on an iPhone 4.
You can leave comments at any of these locations:
Facebook: LostTrailRunner Podcast
website: losttrailrunner.com
e-mail ID: ron@losttrailrunner.com
Ron'sUpdate/LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
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