LostTrailRunner Episode 62 - A Day

I thought that I would drop an episode from my other podcast on you today. I started out in the morning recording and decided that I would just continue through the day, so this turned out as a 3 part podcast. Morning, walk & ride. Hope you can put up with it. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ComingDown".  www.digitaljuice.com "The music provided is from Mevio's Music Alley. Check it out at 'music.mevio.com'" "Cecelia" - Danny Fong, Brodie Cuff, David Thiessen, Kevin Hyland *Danny Fong* (Some Tracks Feat. A cappella quartet, 'Mixed Nuts' or other friends and family) Workout to SufferFest  - Angels http://www.thesufferfest.com/video-sufferfests/details-angels/ http://www.beginnertriathlete.com/ This podcast was recorded using a Zoom H1 Handy Recorder with and without a Giant Squid Podcasting microphone. twitter:  www.twitter.com/losttrailrunner Blog:  www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail:  losttrailrunner Comment Line:  206-350-3517 LostTrailRunner Podcast by Ron Keyes is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.