Episodes
Monday Dec 06, 2010
Ron'sUpdate 24/LostTrailRunner
Monday Dec 06, 2010
Monday Dec 06, 2010
I am in my car and I discuss my X-C race last weekend, my change in training strategy and my expectations for Disney. My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ComingDown". Digitaljuice.com This podcast was recorded using a Zoom H2 Handy Recorder. twitter: www.twitter.com/losttrailrunner Blog: www.losttrailrunner.blogspot.com e-mail ID: losttrailrunner@gmail.com Skype voicemail: losttrailrunner Comment Line: 206-350-3517 Ron'sUpdate/LostTrailRunner by Ron Keyes is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
Version: 20240320
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