Feed on
Posts

Archive for June 2012

Update on my Podiatrist appointment and a race rehearsal run for Peachtree at Lilburn Park.

My intro and outro music is from Digital Juice. The intro is "Hardwired"  and the outro is "ComingDown".

This podcast was recorded using a Zoom H2 Handy Recorder.

You can contact me at any of the following:

Facebook: LostTrailRunner Podcast

twitter: www.twitter.com/losttrailrunner

Blog: www.losttrailrunner.me

Blog: www.losttrailrunner.blogspot.com

e-mail ID: losttrailrunner@gmail.com

Skype voicemail: losttrailrunner

Creative Commons License Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.

00:0000:00

Read Full Post »

I recorded this podcast during a morning recovery walk at Lilburn Park in the middle of the little town of Lilburn, GA.

Please excuse the wind noise during some of this recording.

My intro music is from Apple Loops and is "Southern Rock Guitar". My outro music is from Digital Juice and is "ComingDown".

This podcast was recorded using an Apple iPhone 4 and the Recorder Pro App.

You can contact me at any of the following:

Facebook: LostTrailRunner Podcast

twitter: www.twitter.com/losttrailrunner

Blog: www.losttrailrunner.me

Blog: www.losttrailrunner.blogspot.com

e-mail ID: losttrailrunner@gmail.com

Skype voicemail: losttrailrunner

Creative Commons License Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.

00:0000:00

Read Full Post »